Gina Beyer is a counselor, consultant and content strategist with unbounded energy and love for life. Her areas of expertise include psychology, mindfulness meditation, yoga philosophy and the contemplative sciences – an emerging field of study combining neuroscience, psychology and meditation. She blends her interdisciplinary background into powerful learning experiences designed to enhance individual and organizational wellbeing.
Gina’s private practice is a blend of personalized and experiential learning. Her work focuses on metacognitive skill development and self-regulatory abilities, emotion regulation strategies, meditation techniques for improved wellbeing, and motivational strategies that influence coping skills. Gina embraces an integrative approach to the study of mind and its’ practical applications.
When she's not totally nerding out with her favorite books, she loves laughing with her soul sisters, getting dirty in a garden and going for "nature walks."