My life coaching practice grew out of my work as a career coach which began in 2009. As I was working with my clients around their career lives, discussions of other aspects of their lives would invariably arise. I found myself sharing practices and exercises I had developed for myself with my clients, and they were achieving amazing results. I have been a student of A Course in Miracles since 2005, and I have always been interested in the application of various tools for spiritual and personal growth. As I shared what I had learned over the years with my clients in hopes that it would help them feel more grounded in their own lives, they were not only making the career changes they so desired, but they were also showing up in life with greater authenticity and finding more joy. They began referring their friends to me as a Life Coach.
In 2014, I became certified as an ARTbundance™ Coach and Practitioner. ARTbundance™ is a coaching modality that leverages creativity as a catalyst for personal growth and transformation. I love engaging my clients in creative and exploratory ARTsignments ™ but I also introduce my clients to a variety of exercises and practices – from “morning pages” (The Artist’s Way) and journaling prompts to practical suggestions like self-care or even organizational tools and goal setting.
Outside of work, I'm a writer, musician, philosopher, free-thinker, and teacher with a deep appreciation for all things avant-garde. I enjoy stimulating conversations, captivating novels, killer lattes, roller skating, live music, theater, binge watching Netflix, and sleeping late. I share my life with my husband, Freddie, and our two Boston Terriers: Harvey Milk Bone and HRH Queen Beatrix of Bostonia (AKA “Queenie”).
I've been described by one of my dearest friends as a hummingbird on caffeine. I guess I'm a bundle of energy who doesn’t sit down for a long time. I can say that I am rarely bored and have learned to seek joy in simple pleasures. I really enjoy my life. I love spending time with my friends and family. I believe that we are all perfect, whole, and complete from the day we are born. Life is about reconnecting with the divine energy that lives and breathes through us.