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Healing Trauma to Build Resilience & Self-Love

A talk by Dr. Andrea Pennington
Founder, Real Self Love Movement

Speaker expertise

Doctor of Medicine, Certified Acupuncturist, Trauma Trained Facilitator


The traumas of our past can create a pattern of self-sabotage, imposter syndrome and even self-hatred.

In this workshop style talk Dr. Andrea Pennington will gently guide you through her narrative therapy LifeWriting process to identify the source of your limiting beliefs and blocks to self-love.

You will then experience her Attunement Meditation to heal your inner child, release blame, find forgiveness and reclaim your right to happiness, success and vitality.


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Categories covered

21-Day Compassion Meditation Series

Tune into the power of self-compassion for healing, manifesting abundance and accessing your intuition. Studies show that practicing the Compassion Meditation can help to ease pain, reduce symptoms of depression and even break down barriers to self-love and deep intimacy. Receive a daily email with an inspiring quote & guided meditation audio narrated by Dr. Andrea Pennington.

Please note, you need to register as an attendee before you can access this freebie.

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